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WebJul 21, 2016 · Reading can help you safely test how you feel about certain issues or people, without your having to experience something directly. Oatley believes the novels that help people best are the ones ... WebMay 2, 2024 · Here are six scientific reasons you should be picking up more books. 1. Reading reduces stress. In 2009, scientists at the University of Sussex in the UK assessed how different activities lowered ... WebMar 1, 2024 · Make reading part of your child’s bedtime routine early on, and encourage it in school-aged children. This helps make bedtimes go more smoothly and can lead to a lifelong habit. Reading as you drift off to sleep rather than a looking at a stimulating screen helps people of all ages sleep better. Don’t stop reading to your child when they ... rayleigh boots pharmacy