WebAug 21, 2007 · There are 390 calories in 1 cup of Rice with Beans and Chicken. Calorie breakdown: 34% fat, 40% carbs, 26% protein. Common Serving Sizes: Related Types of Rice: White Rice (Short-Grain, Cooked) White Rice White Rice (Medium-Grain, Cooked) Brown Rice Instant White Rice Instant Brown Rice view more rice nutritional info WebApr 14, 2024 · Directions. Preheat a large skillet or large wok to medium-high heat. Add in half of your light margarine, peas and carrots, onion and garlic, season salt and pepper. Cook for about 5-7 minutes, stirring occasionally. Add in the remaining margarine, rice, green onions, oyster sauce, soy sauce and egg beaters and stir until combined.
Calories in Chicken Fried Rice and Nutrition Facts - FatSecret
WebChicken and Rice Serving Size: 1.25 cup 365 Cal 30% 40g Carbs 49% 29g Fat 21% 28g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebAnd just for fun, one cup of uncooked rice by weight (8 oz = 226 g) yields about 5 servings (226/45 = 5). 5 x 160 = 800 calories. EDIT: I lived off rice in college for a quarter for a health behaviors class project. Literally just rice and soy sauce, eating a whole 6 cup rice cooker's worth of rice per day. I lost almost 30 pounds that quarter. ray-guard international
Chicken and rice Nutrition Facts - Eat Thi…
WebAug 21, 2007 · There are 329 calories in 1 cup of Chicken Fried Rice. Calorie breakdown: 33% fat, 52% carbs, 15% protein. Common Serving Sizes: Related Types of Fried Rice: Fried Rice Meatless Fried Rice Beef Fried Rice Shrimp Fried Rice Pork Fried Rice view more fried rice nutritional info Related Types of Rice: White Rice (Short-Grain, Cooked) White Rice WebAug 21, 2007 · There are 386 calories in 1 Chicken in Cheese Sauce with Spanish Rice. Calorie breakdown: 25% fat, 38% carbs, 37% protein. Common Serving Sizes: Related Types of Chicken: Chicken Breast Chicken Chicken Drumstick Chicken (Skin Not Eaten) Chicken Wing Chicken Thigh view more chicken nutritional info See Also: WebJun 28, 2024 · A 30-piece, 535 gram, restaurant-style order of General Tso ‘s chicken contains 1 ,578 calories, 69 grams of protein, 87 grams of fat, and 62 grams of sugar with a total carbohydrate count of 128 grams. The calories, carbohydrates, and fat primarily come from the chicken ‘s batter coating and sugar-containing sauce and. ray grown up