WebJan 23, 2024 · Lack of vitamin A may lead to easy tiring of the eyes, sensitivity to light variations, and dry eyelids, which cause dark circles. Vitamin A can easily be found in pumpkin, leafy greens, sweet potatoes, Romaine lettuce, carrots, butternut squash, liver, red peppers, eggs and some fruits. A classic beauty food, cucumber has a high water content that rehydrates, collagen-boosting silica, and skin-strengthening sulphur. It also provides vitamin K, which increases the elasticity of blood vessels, and many other beauty-boosting vitamins. Key nutrients: Silica, sulphur, vitamins A, C, E, and K. How to … See more A powerful rehydrator, watermelon is made up of approximately 92 per cent water. It contains many antioxidants that support eye health, … See more The bright, dense red pigment in tomatoes indicates powerful antioxidants, in particular lycopene that helps to protect the delicate blood … See more Renowned for their benefits to eye health, these are a prime source of the antioxidants lutein and anthocyanins, which help to protect the delicate blood vessels, improving … See more This is a rich source of the electrolyte minerals sodium and potassium, powerful fluid regulators that can help to reduce puffiness. The sodium in celery is very different to white … See more
5 Essential Vitamins That Helps to Clear Dark Circles
WebJun 23, 2024 · Tomatoes Tomatoes are rich in antioxidants and it boosts blood circulation under the eye which helps in reducing dark circles. Cucumber It has high water content which helps in hydrating the skin. Consuming cucumber helps in boosting collagen production and it also helps in reduction of uneven skin tone. Watermelon WebAug 24, 2024 · Certain home remedies can help lessen or eliminate the puffiness of under-eye bags due to edema and the appearance of shadows. Below are some tips: Use a cool compress on your eyes. Wet a clean … plants that are consumers
5 Natural Home Remedies to Remove Dark Circles - NDTV Food
WebMay 4, 2024 · itchy throat or roof of the mouth. sneezing. nasal congestion. sinus pressure. runny nose. Symptoms of allergic shiners in people with outdoor or indoor allergies are typically worse at particular ... WebNov 29, 2024 · Foods that contain ‘sleep aids’ These foods combat sleep-deprivation dark circles as they prepare the body for a full night’s rest. Melatonin can be found in … WebNov 24, 2016 · If you have...dark under-eye circles. Spinach: Leafy greens like spinach, kale, and collard greens, along with broccoli and Brussels sprouts, are rich in vitamin K, a powerhouse nutrient when... plants that are cold