WebThe Bitterroot CrossFit Health and Wellness Center owners, Jeff and JJ Lewis, stand in their new fitness gym on Old Corvallis Road, just north of Hamilton. MICHELLE MCCONNAHA - Ravalli Republic WebBitterroot CrossFit, Hamilton, MT. 1,066 likes · 24 talking about this. You can't trade it for a new one, so take care of the ONE BODY YOU HAVE!! Bitterroot CrossFit
Foundations - Bitterrootcrossfit
WebJeff and Jennifer Lewis, Owners of Bitterroot CrossFit are both CrossFit Level TWO Certified and have also taken the Coaches Prep Course. Jeff and Jennifer both started CrossFitting in 2011, when at the time they were members of Montana TEAM BEEF and running the Hood to Coast race for two years along with 5k’s,10k’s half marathons,and a … WebClass Sessions. It looks like you haven't configured your online sales portal for class sessions yet. You can start by enabling drop-in or free trial sessions for some classes. Once you have selected a class you will see your online sales options below. how much oatmeal is a serving
Seniors - Bitterrootcrossfit
WebCrossFit to prepare for backcountry skiing, mountain biking, and ultra-marathons Tieson is a CF-L1 and has been coaching CrossFit since 2015.He did his first CrossFit workout in 2012 when he was in high school and has been involved with Bitterroot CrossFit ever since along with gyms in Helena, Montana and Nashville, Tennessee. WebBitterroot CrossFit – FOUNDATION’S CROSSFIT Warm-up -20 Jumping Jacks w/ clap behind back -20 Jumping Jacks w/ arms front to back -4 Lunges w/ twist over knee -6 per side single leg lat. lunge -Speed skater twist -Ham. stretch, walk hands to push up 6 reps walk hands back and out to 5 p.u. -Arm Circles -Arm towel wring out … WebTransformative health. Crossfit is constantly varied functional movements performed at relatively high intensity. All Crossfit workouts are based on functional movements, and these movements reflect the best sspects of gymnastics, weightlifting, running, … 484 Old Corvallis Road Hamilton, Montana 406-360-1828. Classes we offer at … Phone: (406) 360-1828 Email: [email protected] Location: 484 … Address: 484 Old Corvallis Road, Hamilton, MT 59840 Phone: (406) 360-1828 … how much oatmeal in a packet